Healthy Pork Chop Recipe Diabetic - Garlic Roasted Pork Chops A Sweet Pea Chef / 371 calories, 12g fat (4g saturated fat), 110mg cholesterol, 458mg sodium, 29g carbohydrate (4g sugars, 3g fiber), 35g protein.. If you're using a thick cut pork chop, i suggest pounding it to make it thinner or placing the thick pork chops in the oven to finish cooking after browning. Finally, i served them with a sweet and slightly spicy sauce found here on allrecipes (1/2 cup orange marmalade, 1/4 cup dijon mustard, 1/4 cup honey, and 1/4 teaspoon hot sauce). I used 1 boneless pork chops and covered the dish for the first thirty minutes. The pork was very tender and juicy. 1 pork chop with 1/3 cup sauce:
The pork was very tender and juicy. My four year old was asking for more meat which she rarely does. Finally, i served them with a sweet and slightly spicy sauce found here on allrecipes (1/2 cup orange marmalade, 1/4 cup dijon mustard, 1/4 cup honey, and 1/4 teaspoon hot sauce). 1 pork chop with 1/3 cup sauce: 232 calories, 10g fat (3g saturated fat), 60mg cholesterol, 161mg sodium, 7g carbohydrate (2g sugars, 1g fiber), 24g protein.
I used 1 boneless pork chops and covered the dish for the first thirty minutes. Finally, i served them with a sweet and slightly spicy sauce found here on allrecipes (1/2 cup orange marmalade, 1/4 cup dijon mustard, 1/4 cup honey, and 1/4 teaspoon hot sauce). 232 calories, 10g fat (3g saturated fat), 60mg cholesterol, 161mg sodium, 7g carbohydrate (2g sugars, 1g fiber), 24g protein. 3 lean meat, 1/2 starch, 1/2 fat. It does seem to be very important to season the potatoes and meat. 371 calories, 12g fat (4g saturated fat), 110mg cholesterol, 458mg sodium, 29g carbohydrate (4g sugars, 3g fiber), 35g protein. The pork was very tender and juicy. 1 pork chop with 1/3 cup sauce:
The pork was very tender and juicy.
I used 1 boneless pork chops and covered the dish for the first thirty minutes. 371 calories, 12g fat (4g saturated fat), 110mg cholesterol, 458mg sodium, 29g carbohydrate (4g sugars, 3g fiber), 35g protein. If you're using a thick cut pork chop, i suggest pounding it to make it thinner or placing the thick pork chops in the oven to finish cooking after browning. Finally, i served them with a sweet and slightly spicy sauce found here on allrecipes (1/2 cup orange marmalade, 1/4 cup dijon mustard, 1/4 cup honey, and 1/4 teaspoon hot sauce). 1 pork chop with 3/4 cup noodles and 1/2 cup sauce : 232 calories, 10g fat (3g saturated fat), 60mg cholesterol, 161mg sodium, 7g carbohydrate (2g sugars, 1g fiber), 24g protein. The pork was very tender and juicy. My four year old was asking for more meat which she rarely does. Big hit with the family. 3 lean meat, 1/2 starch, 1/2 fat. 1 pork chop with 1/3 cup sauce: It does seem to be very important to season the potatoes and meat.
If you're using a thick cut pork chop, i suggest pounding it to make it thinner or placing the thick pork chops in the oven to finish cooking after browning. I used 1 boneless pork chops and covered the dish for the first thirty minutes. 232 calories, 10g fat (3g saturated fat), 60mg cholesterol, 161mg sodium, 7g carbohydrate (2g sugars, 1g fiber), 24g protein. Big hit with the family. The pork was very tender and juicy.
It does seem to be very important to season the potatoes and meat. 1 pork chop with 1/3 cup sauce: Big hit with the family. 232 calories, 10g fat (3g saturated fat), 60mg cholesterol, 161mg sodium, 7g carbohydrate (2g sugars, 1g fiber), 24g protein. 1 pork chop with 3/4 cup noodles and 1/2 cup sauce : My four year old was asking for more meat which she rarely does. Finally, i served them with a sweet and slightly spicy sauce found here on allrecipes (1/2 cup orange marmalade, 1/4 cup dijon mustard, 1/4 cup honey, and 1/4 teaspoon hot sauce). 371 calories, 12g fat (4g saturated fat), 110mg cholesterol, 458mg sodium, 29g carbohydrate (4g sugars, 3g fiber), 35g protein.
1 pork chop with 3/4 cup noodles and 1/2 cup sauce :
1 pork chop with 3/4 cup noodles and 1/2 cup sauce : The pork was very tender and juicy. 371 calories, 12g fat (4g saturated fat), 110mg cholesterol, 458mg sodium, 29g carbohydrate (4g sugars, 3g fiber), 35g protein. I used 1 boneless pork chops and covered the dish for the first thirty minutes. 1 pork chop with 1/3 cup sauce: Finally, i served them with a sweet and slightly spicy sauce found here on allrecipes (1/2 cup orange marmalade, 1/4 cup dijon mustard, 1/4 cup honey, and 1/4 teaspoon hot sauce). 3 lean meat, 1/2 starch, 1/2 fat. If you're using a thick cut pork chop, i suggest pounding it to make it thinner or placing the thick pork chops in the oven to finish cooking after browning. Big hit with the family. 232 calories, 10g fat (3g saturated fat), 60mg cholesterol, 161mg sodium, 7g carbohydrate (2g sugars, 1g fiber), 24g protein. It does seem to be very important to season the potatoes and meat. My four year old was asking for more meat which she rarely does.
If you're using a thick cut pork chop, i suggest pounding it to make it thinner or placing the thick pork chops in the oven to finish cooking after browning. The pork was very tender and juicy. 1 pork chop with 3/4 cup noodles and 1/2 cup sauce : Big hit with the family. 3 lean meat, 1/2 starch, 1/2 fat.
It does seem to be very important to season the potatoes and meat. The pork was very tender and juicy. Finally, i served them with a sweet and slightly spicy sauce found here on allrecipes (1/2 cup orange marmalade, 1/4 cup dijon mustard, 1/4 cup honey, and 1/4 teaspoon hot sauce). 1 pork chop with 3/4 cup noodles and 1/2 cup sauce : My four year old was asking for more meat which she rarely does. If you're using a thick cut pork chop, i suggest pounding it to make it thinner or placing the thick pork chops in the oven to finish cooking after browning. 1 pork chop with 1/3 cup sauce: I used 1 boneless pork chops and covered the dish for the first thirty minutes.
Finally, i served them with a sweet and slightly spicy sauce found here on allrecipes (1/2 cup orange marmalade, 1/4 cup dijon mustard, 1/4 cup honey, and 1/4 teaspoon hot sauce).
232 calories, 10g fat (3g saturated fat), 60mg cholesterol, 161mg sodium, 7g carbohydrate (2g sugars, 1g fiber), 24g protein. 1 pork chop with 3/4 cup noodles and 1/2 cup sauce : If you're using a thick cut pork chop, i suggest pounding it to make it thinner or placing the thick pork chops in the oven to finish cooking after browning. 3 lean meat, 1/2 starch, 1/2 fat. It does seem to be very important to season the potatoes and meat. 371 calories, 12g fat (4g saturated fat), 110mg cholesterol, 458mg sodium, 29g carbohydrate (4g sugars, 3g fiber), 35g protein. My four year old was asking for more meat which she rarely does. Big hit with the family. Finally, i served them with a sweet and slightly spicy sauce found here on allrecipes (1/2 cup orange marmalade, 1/4 cup dijon mustard, 1/4 cup honey, and 1/4 teaspoon hot sauce). 1 pork chop with 1/3 cup sauce: The pork was very tender and juicy. I used 1 boneless pork chops and covered the dish for the first thirty minutes.